516棋牌游戏平台

<em id="ccrt0"><strike id="ccrt0"></strike></em><source id="ccrt0"><strike id="ccrt0"></strike></source>
    1. <sub id="ccrt0"><var id="ccrt0"><label id="ccrt0"></label></var></sub>

        <table id="ccrt0"></table>
      1. <table id="ccrt0"></table>
      2. Right Effort and Right Mindfulness

        发布日期:2019-10-17   字体大?。?a href="javascript:doZoom(12)">小   


        Right effort is closely associated with right mindfulness. The practice of mindfulness is important in Buddhism. The Buddha said that mindfulness is the one way to achieve the end of suffering. Mindfulness can be developed by being constantly aware of four particular aspects. There are the application of mindfulness with regard to the body (body postures, breathing and so forth), feelings (whether pleasant, unpleasant or neutral); mind (whether the mind is greedy or not, angry, dispersed or deluded or not); and mind objects (whether there are mental hindrances to concentration, the Four Noble Truths, and so on). Mindfulness is essential even in our daily life in which we act in full awareness of our actions, feelings and thoughts as well as that of our environment. The mind should always be clear and attentive rather than distracted and clouded.





         

        Copyright © 2019.516棋牌游戏平台 All rights reserved.www.0t31n.cn

        345棋牌官方下载| 云南体彩网首页| 幸运彩票下载安装| 上海快3最新开奖| 876棋牌游戏| 福利快3一牛